I have not been on in a while but as for me I am a lot better in every way. The bowel incontinence has not been a problem for about three months or more. As for urine it is very much under control. I do still have a small leak now and then but I only wear incontinence underwear that I get from Haband com. They are reusable priced and work well. As for meds I take a B12 shot every two weeks and Oxycodone HCL 5 MG and Ibuprofen when needed up to one every six hours but most of the time one to two times a day when I get up and before bed. I found by accident that the Oxycodone stopped my leaks.
But the main thing that help is that I have lost between twenty and twenty five pounds since the week before Christmas. I hit over 250 and said to my self that is it. I got to do something. Mostly eating rabbit food and less of it. I am staying under 1800 calories a day and most days around 1500. Main thing I cut out all sugar and white bread and pasta.
