Hello,
Welcome! I know it's hard to get to wearing protection again, but you can do it - I found self-confidence to be the most important trait in order to cope with our problems and to be able to still function in outside world. At least I know how much did self-confidence help myself in order to achieve what I always wanted to achieve - I wanted to feel free, but unfortunately due to problems with IC I have been very closed and isolated socially person. I managed to develop the mindset, that helped me understand basic principles in life and I managed to found some goals in my life to pursue. I also noticed, that being focused on something - some goal that you pursue, helps you get through all of those problems that you cope with in your daily life.
I see, that you know what you are doing and despite the problems that you encounter on daily basis, you know what to do and probably know your end-game as well
Wish you all the best!