I have those issues too, but I am working with a sleep specialist and hopefully that part of my health issues will resolve itself soon! And yes, it takes awhile for the nighttime part but you'll get there. I would wake up like 5-6 times a night to pee, in addition to my other sleep issues. And since I slept so deeply on the sleep meds I would sleep through those 5-6 wake ups and have accidents as a symptom of the meds. Diapers solved that problem, and now I am sleeping better and trying to transition off the pills.
_________________ When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.
Marcus Aurelius
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