justej wrote:
more and more bowel issues are becoming a "thing" for me. I saw my gi doctor yesterday and he thinks I have gastritis and "maybe some other things" that he is testing for. while at home I had a bowel accident yesterday and one this morning. I chalked this mornings up to "too much coffee" but its still annoying. I had a bowel movement early this morning and then the involuntary one later on in the morning. luckily I was wearing a total dry and it kept it contained so all I had to do was clean up the best I could and hop in the shower. im terrified about losing control in public. I've stopped doing morning appointments when I can. that way I can clean out as best I can and hopefully be ok when out. if this happens in public and I can't shower what's the best way to clean up? I always carry wipes with me along with 2 or 3 diapers. but It seems to get everywhere on my backside. any tips? urinary I can deal with. bowel not so much.
One tip is to do some research you will be quite surprised where you can find shower facilities. I have a solar shower in my car if I can’t find shower facilities to clean up! Truck stops and leisure complex are great too. I keep a daily bladder diary detailing everything if I have a rare bowel accident then I add this to the diary for my medical team to analyse.