Welcome to the club. I've been told basically the same thing, but from a known cause. If you can get pelvic floor physical therapy that is affordable, within easy commute, and that fits your schedule, go for it. The embarrassment can be a real deterrent, but persist. I have the highest regard for physical and occupational therapists. They taught me how to change my diaper safely when my world was spinning out of control due to intense vertigo, and they corrected my clumsy efforts at Kegel exercises. Good luck and report back.
|