| www.incontinentsupport.org http://www.incontinentsupport.org/phpBB3/ |
|
| Still dry...... http://www.incontinentsupport.org/phpBB3/viewtopic.php?f=7&t=1448 |
Page 1 of 1 |
| Author: | sociologygeek [ Wed Jul 30, 2014 7:58 pm ] |
| Post subject: | Still dry...... |
I dont quite understand how it happened but im still dry.. i guess those first two therapy sessions really strengthened my pelvic muscles, and the distraction and squeeze techique she showed me really works well.. i have not had many opportunites, or rather have not taken many opportunities to do the at home excersices, but i wiill eventually, but so far, despite that im still dry...knock on wood! |
|
| Author: | wheels5894 [ Thu Jul 31, 2014 9:05 am ] |
| Post subject: | Re: Still dry...... |
sociologygeek wrote: I don't quite understand how it happened but I'm still dry.. i guess those first two therapy sessions really strengthened my pelvic muscles, and the distraction and squeeze technique she showed me really works well.. i have not had many opportunities, or rather have not taken many opportunities to do the at home exercises, but i will eventually, but so far, despite that I'm still dry...knock on wood! well done - but, really, find the time to do the exercises to make it long term. |
|
| Author: | Inconinmiss [ Thu Jul 31, 2014 10:22 am ] |
| Post subject: | Re: Still dry...... |
Congratulations and may you continue to have success. |
|
| Author: | Wetters [ Fri Aug 01, 2014 5:13 pm ] |
| Post subject: | Re: Still dry...... |
Congratulations, sociologygeek - sorry for the late reply. I've been away, and as always, slammed at work upon my return. Wetters |
|
| Page 1 of 1 | All times are UTC - 5 hours [ DST ] |
| Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |
|