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Wed Jul 30, 2014 7:58 pm
I dont quite understand how it happened but im still dry.. i guess those first two therapy sessions really strengthened my pelvic muscles, and the distraction and squeeze techique she showed me really works well.. i have not had many opportunites, or rather have not taken many opportunities to do the at home excersices, but i wiill eventually, but so far, despite that im still dry...knock on wood!
Thu Jul 31, 2014 9:05 am
sociologygeek wrote:I don't quite understand how it happened but I'm still dry.. i guess those first two therapy sessions really strengthened my pelvic muscles, and the distraction and squeeze technique she showed me really works well.. i have not had many opportunities, or rather have not taken many opportunities to do the at home exercises, but i will eventually, but so far, despite that I'm still dry...knock on wood!
well done - but, really, find the time to do the exercises to make it long term.
Thu Jul 31, 2014 10:22 am
Congratulations and may you continue to have success.
Fri Aug 01, 2014 5:13 pm
Congratulations, sociologygeek - sorry for the late reply. I've been away, and as always, slammed at work upon my return.
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