www.incontinentsupport.org

It took a long time to isolate the cause but it has turned out to be that my digestive system rejects butter. Butter causes me to have uncontrollable diarrhea about 2+ hours later. So if I do have butter, whether on toast or in Kraft Dinner etc., I need to stay near the toilet! I did know that other oily meals like sausages and hash browns were bad news. But butter surprised me because even just having some spread on bread or a bun is a problem.

I am now trying a margarine brand "I can't believe it's not butter", but that will take a while. I have to pick times when I can safely assume the risks.