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Mentally and physically?
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Found the holy grail for good bowel movements it seems

Sat Jan 11, 2025 6:18 pm

Things are much better these days in the easy bowel movement department. I took 3 metamucil fiber gummies and a dulcoloax chewebale for the past 2 days, and last night I had really good poops. Not hard to pass. I think the same will happen tonight. I am about to sit down for a bm and it feels like it will come out easy.

Peace out!

Rob
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